It is no secret that pregnancy hormones can dampen moods, but for some expectant moms, it is much worse: 1 in 5 experience major depression. Now, new research shows that an age-old recommended stress-buster may actually work for this group of women: yoga. The findings were published in Complementary Therapies in Clinical Practice.
Archive | CAM
Covers all topics related to complimentary and alternative medicine, with particular focus on health psychology and behavioral medicine related topics.
Mindfulness Meditation Reduces Loneliness And Inflammation In Older Adults
For older adults, loneliness is a major risk factor for health problems — such as cardiovascular disease and Alzheimer’s disease — and death. Attempts to diminish loneliness with social networking programs like creating community centers to encourage new relationships have not been effective. Included in this report is a video summary of the study results.
Benefits Of Yoga Linked To Decreased Immune System Inflammation
Six months ago, researchers at UCLA published a study that showed using a specific type of yoga to engage in a brief, simple daily meditation reduced the stress levels of people who care for those stricken by Alzheimer’s Disease and dementia. Now they know why. The results were published in the current online edition of […]
Efficacy Of Herbal Remedies For Insomnia Remains Inconclusive
Approximately 1 in 3 Americans suffers from chronic sleep deprivation and another 10-15% of the population has chronic insomnia. Sleep disorders can profoundly affect a person’s whole life and have been linked to a range of diseases, including obesity, depression, anxiety, and inflammatory disorders. Included in this report is a link to download the original […]
Nutrient Cocktail Improves Memory And EEG In Early Alzheimer’s Disease
A clinical trial of an Alzheimer’s disease treatment developed at MIT has found that the nutrient cocktail can improve memory in patients with early Alzheimer’s disease. The results confirm and expand the findings of an earlier trial of the nutritional supplement, which is designed to promote new connections between brain cells.
Coffee Consumption Associated With Lower Risk Of Most Common Form Of Skin Cancer
Increasing the number of cups of caffeinated coffee you drink could lower your risk of developing the most common form of skin cancer, basal cell carcinoma, according to a study published in Cancer Research, a journal of the American Association for Cancer Research.
Depression Improves After Vitamin D Deficiency Treatment
Women with moderate to severe depression had substantial improvement in their symptoms of depression after they received treatment for their vitamin D deficiency, a new study finds. The case report series will be presented Saturday at The Endocrine Society’s 94th Annual Meeting in Houston.
Green Coffee Beans Can Produce Substantial Weight Loss In Short Amount Of Time
Scientists today reported striking new evidence that green, or unroasted, coffee beans can produce a substantial decrease in body weight in a relatively short period of time. In a study presented at the 243rd National Meeting & Exposition of the American Chemical Society (ACS), the world’s largest scientific society, Joe Vinson, Ph.D., and colleagues described […]
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