Of all the non-starchy vegetables, Americans eat more tomatoes and tomato products than any others. Eating more tomatoes and tomato products can make people healthier and decrease the risk of conditions such as cancer, osteoporosis, and cardiovascular disease, according to a review article the American Journal of Lifestyle Medicine, (published by SAGE). The original full-text […]
New research suggests eating vegetables gives you a healthy tan. The study, led by Dr Ian Stephen at The University of Nottingham, showed that eating a healthy diet rich in fruit and vegetables gives you a more healthy golden glow than the sun. The research has been published in the journal Evolution and Human Behaviour.
They are the most widely produced fruit in the world and now scientists in Japan have discovered that tomatoes contain a nutrient which could tackle the onset of vascular diseases. The research, published in the journal Molecular Nutrition & Food Research, reveals that an extracted compound, 9-oxo-octadecadienoic, has anti-dyslipidemic properties (i.e., helps to prevent an […]
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