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Tag Archives | Coherence

Figure 1: The "Eye Bridge"

The Six Bridges, Body I/O, and Conscious Influence Over Autonomic Function

In 2004, I introduced the concept of the “bridge.” Since that time, this author and others have been working with bridges to understand their significance in facilitating conscious influence of the body/mind. Humans, in fact vertebrate life in general, interact with the environment via fifteen bodily functions or “interfaces”. These input/output functions include the eyes, […]

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illustration of brain electrical fields

Weak Electrical Fields In The Brain Help Neurons Fire Together

The brain – awake and sleeping – is awash in electrical activity, and not just from the individual pings of single neurons communicating with each other. In fact, the brain is enveloped in countless overlapping electric fields, generated by the neural circuits of scores of communicating neurons. The fields were once thought to be an […]

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An Introduction To Coherent Breathing

It has been known for thousands of years that breathing is key to health, performance, and longevity. We are just beginning to understand why − breathing has much to do with “circulation,” both quantity and quality. Typically, when we are at rest, blood in the body circulates once each minute; when we are exercising this […]

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