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abstract image of love shown through hearts

The Evolution Of Love

How did we evolve the most loving brain on the planet? Humans are the most sociable species on earth – for better and for worse. On the one hand, we have the greatest capacities for empathy, communication, friendship, romance, complex social structures, and altruism. On the other, we have the greatest capacities for shaming, emotional […]

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Scientists believe that your brain has a built-in "negativity bias." In other words, as we evolved over millions of years, dodging sticks and chasing carrots, it was a lot more important to notice, react to, and remember sticks than it was for carrots. That's because - in the tough environments in which our ancestors lived - if they missed out on a carrot, they usually had a shot at another one later on. But if they failed to avoid a stick - a predator, a natural hazard, or aggression from others of their species - WHAM, no more chances to pass on their genes.

Taking In The Good

Scientists believe that your brain has a built-in “negativity bias.” In other words, as we evolved over millions of years, dodging sticks and chasing carrots, it was a lot more important to notice, react to, and remember sticks than it was for carrots. That’s because – in the tough environments in which our ancestors lived […]

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Rick Hanson PhD

Your Wise Brain

Your Wise Brain is my blog, posted here on The Behavioral Medicine Report, as well as at Psychology Today, Huffington Post and other major websites. It’s about how to take charge of the caveman brain in the 21st century by using practical methods from the intersection of psychology, neurology, and contemplative practice. (read the full […]

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