Army Looks To Biofeedback, Yoga, And Acupuncture To Treat Pain

U.S. Marine exercising

The Army’s health-care system may soon see changes in how Soldiers are treated for pain, according to a report released by the Army’s surgeon general Wednesday which recommends 109 changes. The Pain Management Task Force’s final report, which was initiated by Lt. Gen. Eric B. Schoomaker in August of 2009, addresses the lack of a comprehensive pain-management strategy across the Army, and suggests alternative treatments to medication such as acupuncture, meditation, biofeedback, and yoga.

Researchers Examine Correlation Between Blood Pressure And Heart Rate Variability

Hypertension is one of the most common health concerns in the U.S. The National Institutes of Health estimates that 50 million or more Americans have high blood pressure, and a dramatic rise is anticipated as the baby boomer generation moves into maturity. Also by their estimate, worldwide prevalence of hypertension may exceed 1 billion. The [...]

Heartmath emWave Desktop On Sale With Free Shipping At BMED Press

On April 4, 2010, in Biofeedback, by Christopher Fisher, PhD
emWave Desktop

There is a great sale/special offer at BMED Press for the Heartmath emWave Desktop. BMED Press is an independent book publisher and retailer of heart-rate variability biofeedback systems. I am certain our astute readers notice the similarity in name of BMED Report and BMED Press. The Managing Editor of BMED Report (Chris Fisher – me!) [...]

An Interview With Stephen Elliott On Coherent Breathing

On March 13, 2010, in Psychophysiology, by Christopher Fisher, PhD

A few weeks ago, I had an opportunity to interview friend and colleague Stephen Elliott, Founder and President of COHERENCE L.L.C and life scientist. Stephen is the principal author of The New Science of Breath, Coherent Breathing – The Definitive Method, and his latest book Wuji Qi Gong And The Secret of Immortality (also about breathing). [...]

Diaphragm Mediates Action of Autonomic and Enteric Nervous Systems

On January 8, 2010, in Psychophysiology, by Stephen Elliott

The relationship between the diaphragm and corresponding actions of the heart and lungs is well established. In this article, we’ll review that relationship as well as explore the diaphragm’s little recognized role in abdominal function. As the diaphragm moves down (inhalation) the volume of the thoracic cavity increases, the pressure in the thoracic cavity becomes [...]

Blood Wave/Heart Rate Super-Synchrony: A New Measure of Cardiopulmonary Resonance

On December 20, 2009, in Psychophysiology, by Stephen Elliott

“Resonance” is the tendency of any physical system to oscillate. The frequency at which it oscillates is that at which it is optimally efficient. The pendulum of a clock is a simplest example. The pendulum swings back and forth at its resonant frequency which is determined in large part by its mass and its length. [...]

The Use Of Complementary And Alternative Medicine In The United States

On December 8, 2009, in Public Health, by Christopher Fisher, PhD
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The National Center for Complementary and Alternative Medicine (NCCAM) and the National Center for Health Statistics (part of the Centers for Disease Control and Prevention) released findings on Americans’ use of complementary and alternative medicine (CAM). The findings are from the 2007 National Health Interview Survey (NHIS), an annual in-person survey of Americans regarding their [...]

From Sudan – A Story of Coherent Breathing and PTSD

On December 4, 2009, in PTSD, Psychophysiology, by Stephen Elliott
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From the Coherence Newsletter, written by guest contributor Ellen Ratner, White House Correspondent and Bureau Chief for The Talk Radio News Service, author, and Fox News contributor. In March 2008, I along with other talk show hosts, was invited by Christian Solidarity International to visit Sudan on a humanitarian mission. Being very impressed with their [...]

An Introduction To Coherent Breathing

On November 29, 2009, in Psychophysiology, by Stephen Elliott
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It has been known for thousands of years that breathing is key to health, performance, and longevity. We are just beginning to understand why − breathing has much to do with “circulation,” both quantity and quality. Typically, when we are at rest, blood in the body circulates once each minute; when we are exercising this [...]

The “Whole Valsalva Wave” (The Coherence Newsletter)

On October 17, 2009, in Psychophysiology, by Stephen Elliott
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I am excited to share with you an important biometric that we are able to observe with Valsalva Wave Pro, the new Coherence instrument. I am presently calling this biometric the “whole Valsalva Wave,” whole because it provides us with a much more complete view of what the blood is doing, including respiratory, heart beat, [...]

The Behavioral Medicine Report To Republish Select Editions Of The Coherence Newsletter

On October 16, 2009, in News, by Christopher Fisher, PhD
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I am pleased to announce that The Behavioral Medicine Report will republish select editions of the Coherence Newsletter. Best selling author, researcher, noted presenter, and all around nice guy Stephen Elliott writes and publishes The Coherence Newsletter. His monthly writings cover very interesting research-based and theoretical aspects of the mind-body-heart connection, including heart rate variability [...]

Heart Rate Variability Biofeedback With Breath Training in Patients With Heart Failure

On September 23, 2009, in Biofeedback, Highly Accessed, by Stephen Elliott
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A recent study published in the June 2009 issue of Applied Psychophysiology and Biofeeback (Volume 34, Number 2, by Swanson, Gevirtz, Brown, Spira, Guarneri, & Stoletniy), finds that heart failure patients respond favorably to heart rate variability (HRV) biofeedback and breath training.

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