Breast Cancer Survivors Benefit From Mindfulness-Based Stress Reduction

On January 1, 2012, in Cancer, Meditation, submitted by Christopher Fisher, PhD
Jame Armer

Women recently diagnosed with breast cancer have higher survival rates than those diagnosed in previous decades, according to the American Cancer Society. However, survivors continue to face health challenges after their treatments end. Previous research reports as many as 50 percent of breast cancer survivors are depressed. Now, University of Missouri researchers in the Sinclair School of Nursing say a meditation technique can help breast cancer survivors improve their emotional and physical well-being.

Group Programs To Prevent Childhood Depression Prove To Be Effective

On December 7, 2011, in Depression, Psychotherapy, submitted by Christopher Fisher, PhD
a troubled teenage girl

Psychological interventions to prevent depression in children and adolescents can be useful and with protective effects that last for up to a year, finds a new systematic review. According to research cited in the new review, in 2002, depression ranked second greatest cause of disability in developed countries and first in many developing ones. The review appears in the current issue of The Cochrane Library, a publication of The Cochrane Collaboration, an international organization that evaluates medical research.

Behavioral And Educational Interventions Appear To Be Effective For Patients With Poorly Controlled Diabetes

On October 10, 2011, in Diabetes, Psychotherapy, submitted by Christopher Fisher, PhD

Three randomized controlled trials published Online First today in Archives of Internal Medicine examine the effectiveness of behavioral and educational interventions for patients with poorly controlled diabetes. All three reports are part of the journal’s Health Care Reform series.

Group Behavioral Intervention Improves Body Image And Self-Regulation Of Eating And Leads To More Weight Loss

On July 22, 2011, in Health | Fitness, Psychotherapy, submitted by Christopher Fisher, PhD
women with measuring tape

Almost a quarter of men and women in England and over a third of adults in America are obese. Obesity increases the risk of diabetes and heart disease and can significantly shorten a person’s life expectancy. New research published by BioMed Central’s open access journal International Journal of Behavioral Nutrition and Physical Activity shows that improving body image can enhance the effectiveness of weight loss programs based on diet and exercise.  Check the end of this report to download this open access study.

Pre-Treatment ‘Worry Control’ May Enhance The Effects Stress Management Therapy

On July 11, 2011, in Mental Health, Psychotherapy, submitted by Christopher Fisher, PhD
a mother who is stressed out

A randomized clinical trial published in a recent issue of Psychotherapy and Psychosomatics examines a new method for enhancing the effects of stress management therapy. Evidence is accumulating that worry is an important mediator between the experience of stressors and poor mental and somatic health.

Group Therapy Helps Multiple Sclerosis Sufferers Cope With Depression And Improve Quality Of Life

a group therapy session

Offering Multiple Sclerosis (MS) sufferers emotional support through group therapy sessions could improve their quality of life and save the National Health Service (NHS) almost £500 per patient, a study at The University of Nottingham has discovered. Researchers are now planning a larger multi-centre study into the issue to establish whether psychological therapy should be incorporated into the MS services currently provided by the NHS. The publisher made the original study available for an unknown length of time; check the end of this report for a download link.

Group Cognitive-Behavioral Therapy (CBT) For Insomnia Can Reduce Suicidal Thoughts

On June 14, 2011, in Psychotherapy, Sleep, submitted by Christopher Fisher, PhD
a women trying to sleep

Treating sleep problems with cognitive-behavioral therapy (CBT) for insomnia can reduce suicidal ideation, suggests a research abstract that will be presented Tuesday, June 14, in Minneapolis, Minn., at SLEEP 2011, the 25th Anniversary Meeting of the Associated Professional Sleep Societies LLC (APSS).

STEPPS Group Treatment For Borderline Personality Disorder Found Superior ‘To Treatment As Usual’

On June 5, 2011, in Bipolar Disorder, Psychotherapy, submitted by Christopher Fisher, PhD
Group Therapy

A study published in the current issue of Psychotherapy and Psychosomatics evaluates the effectiveness of systems training for emotional control in “real world” patients with borderline personality disorder using STEPPS. Systems Training for Emotional Predictability and Problem Solving (STEPPS) is a group treatment for borderline personality disorder (BPD). The results were published in the Journal of Psychotherapy and Psychosomatics.

Body-Mind-Spirit Group Psychotherapy May Improve Cortisol Regulation In Patients With Depression

On May 25, 2011, in Depression, Psychotherapy, submitted by Christopher Fisher, PhD
a group therapy session

In a study published in the current issue of Psychotherapy and Psychosomatics the effects of psychotherapy on cortisol, the most important stress hormone, are examined. Psychotherapy added to pharmacotherapy results in greater improvement in clinical outcomes than does pharmacotherapy alone. However, few studies examined how psychotherapy coupled with pharmacotherapy could produce a long-term protective effect by improving the psychobiological stress response.

Group Therapy May Help The Course Of Bipolar Disorder

On May 23, 2011, in Bipolar Disorder, Psychotherapy, submitted by Christopher Fisher, PhD
Group Therapy

In the current issue of Psychotherapy and Psychosomatics, a randomized controlled trial indicates that group therapy may affect the course of bipolar disorder. This study evaluated the effectiveness of adjunctive cognitive behavioral group therapy (CBGT) to prevent recurrence of episodes in 50 euthymic patients with bipolar disorder, types I and II. Patients were followed up for at least 12 months in an outpatient service.

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