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Exercise Results In Modest Reduction In Depressive Symptoms For Patients With Chronic Heart Failure

Patients with chronic heart failure who participated in exercise training had modest reductions in symptoms of depression after 12 months, compared with usual care, according to a study in the August 1 issue of JAMA. The study was carried out by James A. Blumenthal, Ph.D., of Duke University Medical Center, Durham, N.C., and colleagues.

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bone loss

Moderate Alcohol Consumption May Help Prevent Bone Loss

Drinking a moderate amount of alcohol as part of a healthy lifestyle may benefit women’s bone health, lowering their risk of developing osteoporosis. A new study assessed the effects of alcohol withdrawal on bone turnover in postmenopausal women who drank one or two drinks per day several times a week. Researchers at Oregon State University measured a significant increase in blood markers of bone turnover in women after they stopped drinking for just two weeks.

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