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Archive | Psychology

Psychology covers a broad spectrum of psychological disciplines that include social, behavioral, interpersonal, mental health, personality, and assessment. There is special emphasis on scientific research into human emotional and behavior and how this information can be used to live more productive and happy lives. In addition, the interrelated nature of physical and mental health receives much attention.

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Coherent Breathing And Mental/Physical Health (Part 1)

Breathing is something so simple and basic that people seldom give it any thought. The importance of proper breathing should not be underestimated.  Believe it or not, your breathing style significantly impacts how you feel, think, and act.  In fact, researchers* have identified 6 distinctive breathing styles.  Today’s post will cover the “incoherent breathing style.” […]

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