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“The Soldiers Suicide Prevention” Seeks To Improve The Lives Of Our Valiant American Soldiers

The Beck Institute, a non-profit organization headed by Aaron Beck, M.D., created The Soldiers Suicide Prevention to provide a central resource for suicide prevention mental healthcare services for the proud men and women of our fighting forces. Healthcare providers can also receive Cognitive Therapy-based suicide prevention training. As a strong supporter of our fine military personnel, I urge our readers ...

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Cognitive Behavioral Therapy Improves Sleep In Those Diagnosed With Chronic Primary Insomnia

Approximately 5% of persons in the United States suffer from primary persistent insomnia and many are prescribed sedative hypnotics or antidepressant medications. However, prescription medication can also cause side effects or create dependence, and published data on their efficacy for sleep disorders is limited*. Additionally, poor sleep may return once the medication intake stops*. The current study* inve ...

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Persons with Depression and Heart Failure Have Poorer Outcomes in Hospitals

Researchers* acquired data during March 1, 2003 to December 31, 2004 from the The Organized Program to Initiate Lifesaving Treatment in Hospitalized Patients with Heart Failure (OPTIMIZE-HF) to further explore the connection between depression and heart failure. Data from the medical charts of 48,612 patients (mean age = 73) from 259 hospitals were included. The authors* provide a good overview of the widel ...

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Excellent Free Resource: “Rethinking Drinking” Website

The National Institute on Alcohol Abuse and Alcoholism's "Rethinking Drinking: Alcohol and Your Health" is a wonderful online evidenced-based resource for clinicians who work with persons with drinking problems. This website is somewhat unique in that it does not promote abstinence, though abstinence is one treatment option discussed. A downloadable PDF e-book that is suitable for patient handout is also av ...

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SMR Neurofeeback Improves Sleep and Memory After Only 10 Sessions

Researchers* report that participants' sleep and declarative memory improved after they received 10 sessions of human sensorimotor rhythm (SMR) neurofeedback in a randomized parallel group design. SMR is an EEG frequency band from 12-15 Hz that is associated with an alert, attentive state coupled with calm or silent motor activities. The cat who remains completely still, yet focused the moment before he nab ...

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Patients With Anti-Social Personality Disorder Benefit From Extended Neurofeedback

Researchers* report in a yet unpublished study (2009) that patients with anti-social personality disorder benefited from extended quantitative electroencephalography (QEEG)-guided neurofeedback sessions in a clinical case series. QEEG-guided neurofeedback provides individually tailored neurotherapy sessions based on a patient's unique EEG and comparisons to age appropriate, normative databases. This is the ...

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High School Drop-Outs Have An Increased Risk for Methamphetamine Abuse

This review covers an open access article* that investigates prevalence rates of adult non-medical (illicit) methamphetamine use. Check the end of this post for a link to download a free PD of the original journal article. This is truly a sad topic because chronic methamphetamine use can lead to not only major physical health problems, but also to psychosis, suicide, violent behavior, sexual promiscuity, an ...

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Children With ADHD Realize Significant Benefits From Neurofeedback Training In a Randomized Clinical Trial

In a yet unpublished study (in press), researchers* report that children with ADHD who underwent neurofeedback training in a randomized clinical trial realized significant improvements on numerous home and school behavioral rating scales. The study included a large sample size, randomized assignment to an experimental or control group, semi-blinded parents to their child’s treatment condition, and great car ...

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Smoking Increases Risk of Major Depression in Women

As if there were not already enough evidence and reasons to avoid tobacco products, a recent study* revealed that cigarette smoking increased the chance of Major Depression Disorder (MDD) in women.  Researchers compared cigarette use in 165 persons with MDD with over 800 persons without MDD in a case-controlled and retrospective design (uses accumulated data/records) that spanned 10 years.  Exposure to smok ...

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