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Regular Exercise Reduces Anxiety By 20 Percent

The anxiety that often accompanies a chronic illness can chip away at quality of life and make patients less likely to follow their treatment plan. But regular exercise can significantly reduce symptoms of anxiety, a new University of Georgia study shows. In a study appearing in the Feb. 22 edition of the Archives of Internal Medicine, researchers analyzed the results of 40 randomized clinical trials involv ...

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People With Anxiety Disorder Are Less Able To Regulate Their Response To Negative Emotions

People with generalized anxiety disorder, or GAD, have abnormalities in the way their brain unconsciously controls emotions. That's the conclusion of a new Stanford University School of Medicine study, and the study authors say the findings could open up new avenues for treatments and change our understanding of how emotion is regulated in everyday life. The work is published online in this month's American ...

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Flower Power (Chamomile) Can Still Calm The Masses

Feeling stressed? Researchers suggest that you try chamomile! This 'traditional' remedy has been around for years, but how much truth is there behind this old wives' tale? In an evaluation for Faculty of 1000, Michael Van Ameringen and Beth Patterson draw attention to the first randomized controlled trial of chamomile for the treatment of generalized anxiety disorder (GAD). The study, recently published in ...

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Brain Scans Show Distinctive Patterns In People With Generalized Anxiety Disorder In Stanford Study

Scrambled connections between the part of the brain that processes fear and emotion and other brain regions could be the hallmark of a common anxiety disorder, according to a new study from the Stanford University School of Medicine. The findings could help researchers identify biological differences between types of anxiety disorders as well as such disorders as depression. ...

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Stress And Anxiety Worsen And Extend Allergy Attacks

In a new contribution to the field of psychoneuroimmunology, researchers at Ohio State University report that stress and anxiety worsen allergy attacks, even to routine allergens. Anxiety impacts not only the severity of the response, but also causes a "carry over" effect whereby allergies linger into a second day. The researchers also explore the connections between allergies and asthma. ...

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