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In a long term follow up (median = 11 years) study, researchers* report that women with breast cancer who received group therapy (i.e., psychological treatment in a group format) versus those in an assessment only group (n = 227) experienced statistically significant improvements life expectancy 11 years after diagnosis. Group therapy consisted of 8-12 participants and 2 psychologists with an overall focus on stress reduction, quality of life improvements, improved health behaviors, and adherence to medical treatment. A multi-modal approach to intervention was used, including progressive muscle relaxation, problem solving, identification of available social support, and physical exercise and dietary regimens. Group therapy was, of course, administered concurrently with the participants’ medical therapies. The researchers did an excellent job in their statistical control of extraneous factors, such as lymph node status, tumor size, and type of medical treatment.
A total of 26 group therapy sessions were conducted over the course of 1 year. Participants attended weekly group therapy sessions during months 1-4 and then moved to once per month sessions for remaining 8 months. The current study tracked participants for an average of 11 years (range of 7-13 years) after the completion of group therapy, and follow-ups were frequent and extensive and included clinical interviews, blood work to assess immune system functioning, mammograms, etc..
Overall, researchers reported that compared to the assessment only group, participants in the group therapy condition realized statistically significant reductions in the risk of breast cancer, breast cancer related death, and overall disease recurrence. In fact, these women had a reduced risk of death from all causes of mortality found in this study (i.e., other types of cancer, diseases, and illnesses).
More specifically, group therapy participants had:
The authors discussed the body’s probable physical systems that react to stress and contribute to declining health, which included, for example, excessive activation of the autonomic nervous system and hypothalamic-pituitary-adrenal axis, suppression of the immune system, and increased release of hormones, such as adrenalin and cortisol.
These results are impressive and encouraging for women with breast cancer and provides further evidence that biopsychosocial based treatments may represent an important approach to health and wellness. The authors also discuss the urgent need to disseminate information about the role of stress in cancer treatment outcome to cancer patients and their doctors.
I plan to hunt down several articles cited in this research that discuss psychological interventions for cancer and may report on these in future posts in this Blog.
CFisher
Reference:
* Andersen, B., Yang, H.C., Farrar, W., Golden-Kreutz, D., Emery, C., Thornton, L., Young, D., & Carson, W. (2008). Psychologic intervention improves survival in breast cancer patients: A randomized clinical trial. Cancer, 113(12), 3450-3458.
Dr. Christopher Fisher, Managing Editor for The Behavioral Medicine Report, received his PhD in Clinical Health Psychology & Behavioral Medicine with an emphasis in biopsychosocial approaches to health and wellness, Cognitive Behavioral Therapy (CBT), neurofeedback, biofeedback, cranial electrical stimulation (CES), and QEEG from University of North Texas. He is Board Certified in Neurofeedback (BCIA). Dr. Fisher also received a master’s degree in Clinical Psychology from Texas A&M-Corpus Christi. Dr. Fisher maintains a private practice in Corpus Christi, Texas, and offers individual therapy, group therapy, and neurofeedback. You can learn more here: http://www.christopherfisherphd.com Dr. Fisher enjoys spending time with family, watching sports and movies, and bicycling on rugged terrain.
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Post on behalf of Barbara Andersen, Ph.D, lead author of this research project:
[Dear Chris]:
Thanks much. You did a great, great job at accurately summarizing the article. Thanks so much.
ba